Craving comfort food that’s light but satisfying? Try our Okro Soup — okra simmered with assorted meats or fish, seasoned with local spices and palm oil for that unmistakable Nigerian flavor. It’s nutritious (rich in fiber, vitamins and minerals) and makes a great partner to swallows like eba, semo or pounded yam. Quick to digest, easy on the stomach, and full of warmth.